{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Ntoto House Media: Where Stories Shape Culture.","slug":"thentotollc","podcastDescription":"

Ntoto House Media is a premium audio storytelling house creating original series about culture, history, memory, conflict, and legacy. From untold Black history and cultural codes to business rivalries, family reflection, and elders' wisdom, we turn lived experience into story that resonates. Cinematic sound. Narrative depth. Stories that teach, move, and stay with you.

Currently featuring Black Ledger — untold stories of Black economic power, innovation, and resistance — and Culture Codes — everyday Black cultural life decoded through the objects, rituals, and aesthetics that shape identity.

New episodes weekly. Every story has roots.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j_1200x628.jpg?s=1cecff9739aed2f4b52cb31080d6721d&e=png","podcastUrl":"https://thentotollc.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thentotollc/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zi3jw-10a4b88?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":94,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"thentotollc","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zi3jw-10a4b88-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/ntoto-media-free-audiobook-and-motivational-speeches/id1882852730","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zi3jw-10a4b88?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/648Gohv0AojGhfMW2KtJP3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1ccb4c65-f945-4f0f-b9ef-0440608e30a8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://thentotollc.podbean.com/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/162143051","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3564631","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://thentotollc.podbean.com/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/94808","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/56ANLDtqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-yX2ExLfg1uYv","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/56ANLDtqGugG","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thentotollc.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a7769fb","clientSignature":"2fa154acd8e5bb5340bfb32a49722543","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27296690-dk4b4","episode":{"id":"pb27296690","idTag":"dk4b4","title":"Reset, Refocus, and State in 2026","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j_1200x628.jpg?s=1cecff9739aed2f4b52cb31080d6721d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j.png","previewContent":null,"content":"

Reset, Refocus, and State in 2026

","publishTimestamp":1767306425,"duration":3251,"mediaUrl":"https://mcdn.podbean.com/mf/web/y483pp9pjy63584a/RESET_RESTART_AND_REFOCUS_IN_JANUARY_2026_-_Powerful_Motivational_Speech_Video_SjF56jY54Z8_7wqt7.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dk4b4-1a083b2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dk4b4-1a083b2","transcriptUrl":null,"permalink":"/e/reset-refocus-and-state-in-2026/","downloadLink":"https://www.podbean.com/media/share/pb-dk4b4-1a083b2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":120,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dk4b4-1a083b2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fthentotollc.podbean.com%252Fe%252Freset-refocus-and-state-in-2026%252F&rts=25326b9fdb46742c5018e11a0763d0903e0d662a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27296690","idTag":"dk4b4","title":"Reset, Refocus, and State in 2026","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j_1200x628.jpg?s=1cecff9739aed2f4b52cb31080d6721d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17451912/ChatGPT_Image_Apr_16_2026_04_18_43_PM5zx7j.png","previewContent":null,"content":"

Reset, Refocus, and State in 2026